Within a moment of silence, all is known that needs to be known. Within a moment of breath, all of life surrounds you…from the stars, the sun, the trees and all of humanity. Within a moment of a smile, love embraces the universe and beyond. It only takes a moment of...
Mindfulness

Mindfulness

Mindfulness is about being fully immersed in the present. One of the reasons this is so important is because life is speaking to us right now, offering crucial guidance and insight underneath our racing thoughts. Not yesterday or tomorrow. Right now … Tune in....
Red Clover Wildcrafted

Red Clover Wildcrafted

Red clover, also known as meadow clover, not only looks beautiful and is popular with insects due to its sweet nectar… We can also eat red clover. It has received special attention since the discovery of isoflavonoids, it contains a lot of various phytoestrogens,...
New Program

New Program

Yes… It’s possible to be in control of our lives, to become resilient and confident in ourselves and our paths. We just need to realize we have the power to cultivate positive changes through our thoughts and our actions. ⁣ It is our mindset that matters. The...