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Mindfulness
Mindfulness is about being fully immersed in the present. One of the reasons this is so important is because life is speaking to us right now, offering crucial guidance and insight underneath our racing thoughts. Not yesterday or tomorrow. Right now ... Tune in. In...
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Mindfulness
Mindfulness is about being fully immersed in the present. One of the reasons this is so important is because life is speaking to us right now, offering crucial guidance and insight underneath our racing thoughts. Not yesterday or tomorrow. Right now ... Tune in. In...
Red Clover Wildcrafted
Red clover, also known as meadow clover, not only looks beautiful and is popular with insects due to its sweet nectar… We can also eat red clover. It has received special attention since the discovery of isoflavonoids, it contains a lot of various phytoestrogens,...
ROSE WATER Rose distillate – Rose hydrolate/ Rose hydrosol
ROSE water has been revered for centuries. Cleopatra soaked the sails of her ship in it so that, as Shakespeare wrote, "the very winds were lovesick"; Michelangelo drank it in his daily tea; builders in ancient Baghdad mixed it with mortar so that mosques would...
Ashwagandha (Withania somnifera)
Ashwagandha (Withania somnifera) One of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Ashwagandha herb, also known as Indian winter cherry, whose...
New Program
Yes... It’s possible to be in control of our lives, to become resilient and confident in ourselves and our paths. We just need to realize we have the power to cultivate positive changes through our thoughts and our actions. It is our mindset that matters. The health...