by Lilianna Heitmann | Feb 8, 2020 | Uncategorized |
Ashwagandha (Withania somnifera) One of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Ashwagandha herb, also known as Indian winter cherry, whose...
by Lilianna Heitmann | Jan 23, 2020 | Uncategorized |
Yes… It’s possible to be in control of our lives, to become resilient and confident in ourselves and our paths. We just need to realize we have the power to cultivate positive changes through our thoughts and our actions. It is our mindset that matters. The...
